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Love & Guts

Sep 29, 2018

#60 How Do We Eat Like We Love Ourselves? Chara Caruthers is a passionate & outspoken advocate of the power of living your bliss. After years as a successful corporate engineer living in the fast paced environments of LA, New York, London and Sydney she stepped away from it all in order to live a more authentic...


Sep 28, 2018

#59 Peter is a Musculo-Skeletal and Holistic Health Specialist whose focus is in helping clients get to the cause of unresolved pain and injuries (instead of treating symptoms only). Peter offers manual therapy, which includes visceral (organ) manipulation, cranio-sacral therapy, lymphatic drainage, and injection...


Sep 18, 2018

#58 While in the daggy surroundings of our kitchen in Rome | Italy, Husband and I discuss how we avoid the common travellers complaint of constipation and jet lag. Easy and powerful approaches that we can all implement. We also chat about the longevity retreat we are about to embark on, why we are doing it and what we...


Sep 8, 2018

#57 How Do We Act Pregnant Now. Gabriela Rosa  is a world-renowned fertility specialist. She is the Founder and Clinical Director of Natural Fertility Breakthrough - an organisation dedicated to helping couples create healthy babies, despite previous fertility difficulties. 

Using her unique F.E.R.T.I.L.E. Method ®,...


Sep 8, 2018

#56 How do we rescript our lives if we feel numb to our experiences? 

Kristen Noel is a writer, speaker, motivator, lemonade-maker and believer in all things possible. She is Editor-In-Chief of Best Self Magazine and blogs regularly for herself and others, including the Huffington Post.

She has a personal mission to...