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Love & Guts

Dec 30, 2018

#74 Self-proclaimed bliss followers, they quit their full time government desk jobs in July 2014 to pursue their passion of bringing health and happiness to the lives of others.

Since then they’ve created the number 1 mobile recipe App Get Merry, published the healthy cookbooks Make It Merry and Get Merry, host the

Dec 19, 2018

#73 How can seizing your yay create monumental shifts and joy in business and life? Sarah began her working life as a mergers and acquisitions lawyer at a leading international law firm. While she enjoyed several years building strong professional foundations and invaluable business acumen, she found it increasingly...

Dec 14, 2018

#72 Can You Reverse Pain Simply By Altering Your Thoughts & Emotions? Dr. Joe Tatta, DPT teaches you how to retrain your brain and body so you can live the joy-filled and pain-free life you deserve.

He is a doctor of physical therapy, functional nutritionist, integrative pain expert and #1 bestselling author of Heal...

Dec 11, 2018

#71 How do you indulge during the festive season and on christmas day in a healthy way, without feeling guilty, bloated and heavy afterward? I am going to let you in on a secret.

I never deprive myself, in fact I "indulge" like most but with forethought and a contingency plan.

Let's be honest though, overeating is...

Dec 6, 2018

#70 Dr Ivo Pirisi holds a PHD degree in biology and a specialisation in nutrition. In the early stages of his career he worked as a researcher at the University of Cagliari (Sardinia – Italy) where he studied the metabolism of fats. Dr Ivo spent his childhood and youth in a very small village of inner Sardinia, where...