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Love & Guts


Jul 13, 2019

#109 Guy Lawrence is a coach, speaker, wellness advocate, and entrepreneur. He is the founder of Let It In. A program designed to help people bridge the gap between the life they live and the life they truly want to live. using meditation and the language of neuroscience. This is facilitated via live workshops, retreats and the online Let it In Academy membership-based community program. He also supports people via his podcast called ‘The Guy Lawrence Podcast’. These include conversations with pioneering experts that go well beyond conventional health, wealth and wisdom to inspire change in our lives. All episodes are freely available via Youtube, iTunes, Spotify & Stitcher.

Guy originally co-founded natural supplement company 180 Nutrition in 2010; which became one of Australia’s leading natural proteins and was a Telstra business awards finalists for their efforts. He also founded the no1 ranked iTunes podcast ‘The Health Sessions’ achieving over 3 million downloads before he stepped down from 180 Nutrition and the podcast at the beginning of 2018 to start Let It In & The Guy Lawrence Podcast.

With over ten years in the health and fitness industry, Guy has explored many facets of health, including what’s deemed ‘alternative’. Through his explorations he has measured his effects on the body; from using meditation and neuroscience to create altered states of consciousness, shamanic rituals, cold exposure, and breath work to name a few. Guy’s passion is demystifying the process and separating the woo woo from practical applications that help create transformation in one’s life.

 

Show Notes