Apr 19, 2019
#95 Paul Chek has spent over thirty years of clinical practice developing his unique, holistic approach to corrective exercise, high performance conditioning and integrative lifestyle management. Author of numerous books, videos and professional development courses, he is the founder of the CHEK Institute based in California and the host of the popular Living 4D with Paul Chek podcast.
So what on earth did I talk about with a man who has discussed and riffed on so many topics???