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Love & Guts

Jun 21, 2020

#159 Bianca Maree Harrington is a specialist Accredited Dietitian and Lead Microbiome Coach at Microba, with an expertise in managing food intolerances associated with Irritable Bowel Syndrome (IBS). 

She is passionate about furthering our understanding of how the microbiome and other lifestyle factors can impact IBS sufferers, and how an integrative approach is required to better manage this condition.

In this episode we cover

  • What are the main causes of IBS and how common is it
  • What Bianca notices in an IBS patient’s microbiome analysis results
  • How testing the microbiome may be helpful in patients with IBS
  • The consequences of someone staying on the low FODMAP diet for too long
  • What should someone who is listening to this podcast do if they have IBS and are unsure of what to do next
  • What Bianca think’s is the ideal human diet from a microbiome health perspective with the knowledge we have so far
  • Top tips to support a healthy gut microbiome
  • And so much more