Preview Mode Links will not work in preview mode

Love & Guts

Jul 26, 2018

#39 This podcast episode is part 3.2 of the Constipation Series.

Today you are going solo with me, Lynda G, a naturopath, nutritionist and yoga enthusiast with an intense interest in bowel movements and one who specialises in all things digestive health.

Episode Highlights

  • What is the Vagus Nerve
  • How does it support digestive function & avoid constipation
  • How can we stimulate, strengthen and tone the vagus nerve at home to support digestive function and reduce constipation