Jan 10, 2026
#306 Guy and I sit down (while the kids are upstairs!) on his podcast "Let It In with Guy Lawrence" to reflect on our 2025—the messy, the profound, and everything in between.
We talk about:
Dec 3, 2025
#305 Stuck on a restrictive diet and scared to eat more foods? This conversation will change everything. Erin Harner and I discuss how to rebuild microbiome resilience, overcome food fear, and safely transition from elimination diets to diverse, gut-friendly eating.
In this episode, you'll discover:
- Why restrictive...
Nov 1, 2025
#304 Join us for an enlightening conversation on the Love and Guts Podcast with Dr. Sharon Erdrich as we delve into the intricate link between fibromyalgia and gut health. Dr. Sharon, a nurse, naturopath, herbalist, and nutritionist, discusses her extensive research involving the digestive functions and microbiome of...
Oct 6, 2025
#303 Acne isn’t supposed to exist — at least, not in humans. So why is it so common today? In this episode, I sit down with dermatology expert Dr. Julie Greenberg to uncover the real reason behind acne and the surprising gut–skin connection most people have never heard about. We dive into how your gut microbiome,...
Sep 22, 2025
#302 Welcome back to Love and Guts! In this episode, Dan Sipple returns for a deep dive into the intertwined worlds of gut health and hormonal balance. Dan, a naturopath, nutritionist, and herbalist, brings over his expertise to discuss the impact of hormonal changes during perimenopause and andropause on gut motility,...