#4 Constipation is one of the leading symptoms of Small
Intestinal Bacterial Overgrowth and can be a highly frustrating
experience for many SIBO patients. I chat to Rebecca Coomes from
The Healthy Gut
podcast to discuss what it is, why we develop it, and what
we can do about it once we start experiencing it.
✓ What constipation actually is and why there are different
types of constipation?
✓ How we know if we have it, even if we’re going to the toilet
✓ Why it is important to poop and what the consequences are
of not pooping regularly
✓ Why some SIBO patients get constipated and others
✓ What we can do to improve regularity
✓ What to do when diet and lifestyle modifications aren’t