Dec 14, 2019
#131 Heidi Turner, MS, RDN is an Integrative Dietitian Nutritionist at her telehealth-based private practice, FoodLogic (foodlogic.org) located in Tacoma, WA. She specializes in complex health issues including SIBO/IBS, autoimmune conditions, histamine intolerance, mast cell activation and food chemical sensitivities. She spent 12 years at The Seattle Arthritis Clinic at Northwest Hospital-University of Washington where she counseled thousands of patients on ways to reduce inflammation through dietary change and manipulation of the microbiome.
She is the co-author of the “Low Histamine Biphasic Diet” with Dr. Nirala Jacobi and is currently developing a line of elimination diet publications to support a variety of inflammatory pathways. Heidi earned her Master’s degree from Bastyr University in Kenmore, Washington. She lives happily in the Puget Sound area of Washington State with her husband, son and devoted cats.
In this episode we cover
- Why histamine is important in the body
- What is histamine dysregulation and whats its link to SIBO
- Symptoms of histamine dysregulation
- Where is histamine found and what are the triggers for histamine dysregulation
- How to assess for histamine dysregulation
- Treatment strategies for SIBO when histamine dysregulation is an issue.
- And a bucket load more
She is the co-author of the “Low Histamine Biphasic Diet” with Dr. Nirala Jacobi and is currently developing a line of elimination diet publications to support a variety of inflammatory pathways. Heidi earned her Master’s degree from Bastyr University in Kenmore, Washington. She lives happily in the Puget Sound area of Washington State with her husband, son and devoted cats.
In this episode we cover
- Why histamine is important in the body
- What is histamine dysregulation and whats its link to SIBO
- Symptoms of histamine dysregulation
- Where is histamine found and what are the triggers for histamine dysregulation
- How to assess for histamine dysregulation
- Treatment strategies for SIBO when histamine dysregulation is an issue.
- And a bucket load more