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Love & Guts

Oct 13, 2018

#62 The longevity retreat is over. What was our experience and why would we bother with investigating how the centenarians live? I chat with husband and host of the Sardinian Longevity Retreat Guy Lawrence.

In this episode we cover;

  • Were our expectations met
  • Were there any profound take aways
  • Has this experience changed our lives. Have we made any changes already as a result of attending?
  • Were there any surprises
  • Did we let go of any beliefs, routines, habits
  • Would we change anything
  • and so much more